Know the Benefits of Green Tea for Beauty

There are various benefits of green tea for beauty. Some of them are for skin and hair beauty. Check out more in the following review! Numerous studies show that green tea contains a variety of nutrients that are not only good for body health, but also beneficial for beauty, especially the skin and hair. The nutritional content in green tea is very numerous, including vitamins B, C, E; and mineral content such as calcium, magnesium, manganese, iron, and selenium. Green tea also contains amino acids and pigment compounds, such as chlorophyll and carotenoids. The benefits of green tea for health and beauty are thought to originate from its high antioxidant content. Antioxidants themselves function as powerful weapons to fight free radicals that can damage body cells, leading to premature aging and various diseases. Antioxidants in green tea, namely catechins and polyphenols, have been shown to have antioxidant, antibacterial, antiviral, and even anticancer properties. Catechins are a
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